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	<title>Savvy Women &#187; Diet &amp; Fitness</title>
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		<title>A Dieting Revolution</title>
		<link>http://savvy-women-blog.com/diet-fitness/south-beach-diet/</link>
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		<pubDate>Fri, 16 Jan 2009 09:39:21 +0000</pubDate>
		<dc:creator>Savvy</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Dieting]]></category>

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		<description><![CDATA[OK. After you&#8217;ve had your fill of cabbage soup, you may want to consider a longer term option, the South Beach Diet. It&#8217;s been around for a while and is a revolutionary way of looking at weight loss. It isn’t low carb or low fat—it’s all about balance and learning to choose good fats and [...]]]></description>
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